Physical Therapy Exercises for Foot and Ankle Pain : Massage Techniques for Plantar Fasciitis: Physical Therapy Exercises
Posted by admin on Dec 22, 2008
Learn massage techniques for Plantar Fasciitis how to do physical therapy exercises to relieve foot and ankle pain in this free online instructional video.
Duration : 0:1:34
I’ve been a …
I’ve been a Muscular Therapist for over 15 years, and I’ve had PF before. The best thing that I have done for myself and my patients was to wear sole inserts under each heel for 6weeks without interruption. No barefeet ever, the lifts need to be there the whole time, that is the hard part. Hope this helps those in need.
I bet if you were …
I bet if you were to rub your on my foot, my foot it will feel better. Maybe relieve some of this plantar faciitis pain
WOW ! i have had …
WOW ! i have had it for 2 months….what shoes do you wear ?
Oh baby I would …
Oh baby I would love to in there! xDxD
AMPUTATE!
AMPUTATE!
Wonderful. Thank …
Wonderful. Thank you very much. Have had Plantar Fasciitis for a year now and am really sick of the pain. Trying some of these techniques. Thanks again
I still cannot even …
I still cannot even put any pressure on my heal in my left foot. It’s been a year now and I still cannot walk. I need help and would even consider amputation as I am in pain all the time and it will not go away.
excellent …
excellent demonstration of how o give yourself an effective foot massage