Quilting Tools

Posted by admin on Jan 10, 2009

www.makebeautifulquilts.com
Learn about the right quilting tools to purchase to make beautiful quilts easily and professionally.

Duration : 1 min 9 sec

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Database Tools and Application Development Tools

Posted by admin on Dec 27, 2008

http://www.embarcadero.com

Embarcadero Technologies Inc., empowers application developers and database professionals with database tools to design, build, and run software applications in the environment they choose. A community of more than three million worldwide and 90 of the Fortune 100 rely on Embarcadero CodeGear™ and DatabaseGear™ product lines to increase productivity, openly collaborate, and be free to innovate.

Duration : 53 sec

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The Power of Integrative Medicine

Posted by admin on Dec 22, 2008

INTEGRATIVE MEDICINE

As a medical biochemist I have been working for many years side by side with medical doctors toward the same goal – to protect and heal patients from diseases. During my professional training program I got very basic knowledge of medicine, but I never understood why highly trained medical professionals were never taught anything about self-healing and the natural healing capacity of human beings. I asked myself why they were so uncomfortable with alternative (traditional) therapies and spirituality. Where are all the free thinkers in modern medicine that have the power to bring attention to alternative therapies?
My next question was; is modern medicine neglecting our natural mind-body connection? I hope, not. Although integrative medicine is gaining recognition by the medical establishment, the pace is much too slow. By the end of their training, many doctors feel that the compassion and spirit which drew them to medicine has been lost. Why is that?

To better understand the terms used in this article, I would like to give you a few definitions:

Modern medicine, also known as western, regular or conventional medicine, is focused mainly on the physical aspect of the body for treatment. Another name for modern medicine is allopathic medicine.

Alternative medicine, known as traditional or natural medicine, is a general term given to wide range of therapies, most of which are more than 100 years old. Alternative medicine takes a holistic approach, meaning that it does not involve only the physical body, but also considers the mind and spirit. It defines health as a state of complete balance between the mind, body, and spirit.

Integrative Medicine combines western and alternative approaches and supplements, but does not replace conventional therapy. Integrative medicine neither rejects conventional medicine nor accepts alternative medicine uncritically.

At the very beginning of the Integrative medicine era, many
physicians were faced with a huge dilemma: either they learn and incorporate alternative therapies into their practice or they ignore them. But to incorporate them was to take a risk, the risk of losing the trust and confidence of their patients who were accustomed to other therapies. Also, physicians didn’t want to violate the sacrosanct principle they were taught: “First, Do Not Harm”. They were afraid of trying something new or different because conventional science tells us that “alternative treatment can’t work because we don’t know how it works “!

The dilemma is understandable from a medical point of view.
Modern medicine wants everything to be explained scientifically and logically. That’s OK, but, on the other hand, there is a demand for alternative medicine, which people have tried and benefited from. How should one respond to huge demands for alternative methods? If alternative therapies work, and we know they do, then physicians need to consider them. Happily, they finally are doing so.

The medical profession is finally learning the ancient theory
that we cannot understand disease unless we understand the person who has the disease and accept the fact that the mind and body are bound together. Our minds and bodies are designed to stay in balance. The great majority of diseases for which patients seek medical help are in part psychosomatic, meaning that bodily symptoms are caused by mental or emotional disturbance.
Therefore, we need the help of science to deal with our health, but we also need to provide the patient with hope and faith in the treatment. Today’s MD’s should be emotionally and
scientifically competent to treat psychosomatic illness; if not
the patient will return with another problem! Do you know why?
Because no one looked into why he developed the illness in the first place!

Future generations of physicians need time to become familiar
with integrative medicine. Hopefully they will find the time to
better understand not only illness but also their patients.
Integrative medicine is one step closer to a better relationship
between patient and doctor.

We are glad that we now have Integrative medicine: a combination of alternative and western medicine, healing-oriented medicine. Integrative medicine considers the body, mind, and spirit, including lifestyle. This medicine uses conventional and alternative methods, bringing together the best of both worlds.

In many cases traditional healing methods were introduced to
western medicine by patients! They brought their own healing
traditions to their MD’s . Actually, they knew their tradition
had been effective for them in the past and they wanted to use them now!

Fortunately, they have found very gifted, open-minded doctors, who let them use their own healing traditions, but kept a watchful eye on the treatment to make sure they didn’t hurt their patients. And that’s how modern western medicine learned about traditional, alternative therapies. Bit by bit, modern medicine accepted the reality that western medicine can not offer all the solutions, yet it remains confident in modern science while accepting alternative treatments.

Integrative medicine use mind-body therapies such as meditation, spiritual healing, acupuncture, self-hypnosis, mindfulness, stress reduction, visualization, yoga, Tai Chi, body energy fields, reflexology, massage, guided imagery, prayer and many other alternative methods. Although we know for sure that our mind plays a positive role in the healing process, how it does so remains a mystery!

Yes, integrative medicine brought the patient’s attitude, spirit,
hope, faith, meaning and beliefs into medical offices, definitely
changing the western approach to healing. Integrative medicine is still surrounded with skepticism and controversy. In the near future, it needs to be implemented in medical schools and residencies, with more certificate courses for practicing physicians and other health professionals. The challenges are many, and the opportunities are great.

Integrative medicine is not only for the ill, but for those who
wish to increase their self-awareness, enhance their well-being, and help prevent health-related problems. In bringing meditation and other spiritual and alternative therapies into western medicine, medical professionals have changed the face of modern medicine.

Thankfully, after many years of denying alternative therapies,
modern western medicine is ready to accept mind/energy oriented therapies and other alternative treatments as powerful tools in their battle for people’s health. In this way patients and practitioners are partners in the healing process.

Today, physicians are more educated about alternative methods yet remain uncomfortable while practicing it. A new approach to medicine requires a new approach to medical education. However, this is changing because of newly introduced training programs in Integrative Medicine. The world of modern western medicine is changing every day for better, and that is good for patients.

It is my wish that alternative therapies will gradually play a
more important role in our current medical system.

Jahiel – Yasha- Kamhi
jasakamhi@hotmail.com



Hot Stone Therapy – A Modern Day Revival Of An Ancient Healing Art

Posted by admin on Dec 15, 2008

Hot Stone Therapy – throughout history various cultures of the world have used hot and cold rocks for healing.

The European cultures used hot rocks to heat their saunas, and applied hot stones to tired and sore muscles to alleviate tension and muscle pain. Native Americans also used hot rocks in their traditional sweat lodge ceremony, large rocks were used to heat the sweat lodge while smaller hot rocks were passed around to place on specific areas of tension.

Various cultures also used cold rocks to slow bleeding after labour, women also held the stones during labour believing it would add to their strength and endurance.

The Chinese history dating back four thousand years to the Shang Dynasty also shows the use of hot stones to relieve stress, tension and pain. In Oriental Medicine hot stones are used in conjunction with the Meridian channels to promote a better flow of energy around the body.

In Ayurvedic medicine in India, the hot stones were used in conjunction with their knowledge of the Marma points.

The Japanese used hot stones in Anma, the oldest form of East Asian Massage. The Japanese hot stone therapy techniques create similar effects to moxibustion, in that heat penetrates and stimulates the tsubo, or acupoints.

The Hawaiians also used lava rocks in their Lomi-Lomi. Rough stones were used to exfoliate after a massage, while smooth lava rocks were either placed on the body in ti-leaves or used to massage. At times two stones were tapped together against the body to allow deep tissue vibrational healing. The lava stone was used as a symbol for healing and protection.

Hot rocks have also been used in Ancient Egypt, Africa and South America playing an important part in the healing rituals of these ancient cultures.

The healers and bodyworkers used tools to assist the healing process, including crystals, essences, flowers and stones. The hot stone therapy evolved as stones from river beds were warmed in the hot sun, in hot coals or hot water, they were then laid directly on the body, on a cloth on the body or used to massage with (depending on the temperature of the stone).

This tradition continues today as the knowledge of the ancient stones is rediscovered and used more and more. People are once again realising the benefits of this special and unique healing therapy.

We can see this by the growing popularity of hot stone therapy treatments in spas and clinics around the world.

In fact, here in Australia hot stone therapy/hot stone massage is fast becoming one of the most requested treatments with many establishments listing it on their menus as their ’signature’ treatment.

So what is it that makes hot stone therapy so popular?

Well, a common response from those who have experienced this specialized treatment is how deeply relaxing it is and how it feels like they’ve had a really deep, thorough massage, without the discomfort often experienced with deep tissue massage.

This effect is due to the fact that, ‘heat is healing’ and when you have a hot stone therapy treatment the eminating heat from the stones is gently, yet continually penetrating into your muscle fibres and literally melting away layers of tension.

As tension is the root cause of illness, when tension is alleviated, the body quickly returns to it’s natural state of wellbeing, promoting a sense of inner peace in the recipient.

Keeping this in mind, it should come as no surprise why more and more people are turning to the healing power of hot stones to relieve the stresses of their modern day lifestyles.

This growing popularity has lead to an increase in demand for skilled hot stone therapy practitioners and presents an excellent opportunity to existing massage therapists to add an amazing treatment and invaluable asset to their massage and healing repetoire.



Treating Back Pain (Back Pain #2)

Posted by admin on Dec 13, 2008

If you have an aching back, you want relief—fast! Here are some tips that can provide just that.

Duration : 3 min 9 sec

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